Saturday Partner WOD – CrossFit Fixx
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Saturday Partner WOD

2
May

Saturday Partner WOD

Main – Partner WOD

Metcon (Time)

Partner Workout- Pet Rock
Complete as a team in any order. One partner works while the other holds KB.
Men #53
Women #35
Kids #18/26

PENALTY: If KB touches ground 15 Burpees!

75 Partner Wall Balls
75 Partner Pull Ups
75 Partner Push Ups
75 Partner Box Jumps
75 Partner Ball Slams
75 Partner Squats
75 Partner Sit Ups

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