7/12/14 – CrossFit Fixx
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7/12/14

11
Jul

7/12/14

Main – Partner WOD

WOD

Metcon (AMRAP – Rounds)

10 Rounds Alternating
Partner 1
3 Thrusters
5 Hiberty Jiberty
7 Pendlay Row
9 Cal Row

Partner 2
Plank/Dead Hang while other partner completes round.

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