FB 6/15/15 – CrossFit Fixx
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FB 6/15/15

15
Jun

FB 6/15/15

CrossFit Fixx – Future Beast

Warm-up

Skills

Jumping Pullups

Wall Balls

WOD

Metcon (AMRAP – Rounds)

11 Minute AMRAP

8 Wallballs

4 Jumping Pullups

1 hop through the tires

1 sidewalk sprint

Game

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