6/20/15 Partner – CrossFit Fixx
Call Us: (520) 300-4109

6/20/15 Partner

20
Jun

6/20/15 Partner

CrossFit Fixx – Partner WOD

WOD

Metcon (AMRAP – Rounds)

Buy In :

400m Barbell Farmer Carry(95/65)

5 Min AMRAP

KB Swing/Plank

3 Min Rest

5 Min AMRAP

Pullup/Wall Sit

3 Min Rest

5 Min AMRAP

Pushups/Reverse Plank

Leave a Reply