2/13/16 Partner WOD – CrossFit Fixx
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2/13/16 Partner WOD

13
Feb

2/13/16 Partner WOD

CrossFit Fixx – Partner WOD

Warm-up

Coaches Choice

WOD

Metcon (AMRAP – Rounds)

3 Person Teams:

26 min AMRAP

A: 400m run

B: AMRAP

CINDY

C: AMRAP

20 abmat situps

5 C&J 135/95

*Station A dictates rotation. When the teammate running returns from run, all partners rotate.

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