06/11/16 partner – CrossFit Fixx
Call Us: (520) 300-4109

06/11/16 partner

11
Jun

06/11/16 partner

CrossFit Fixx – Partner WOD

WOD

Metcon (AMRAP – Rounds)

Buy In :

400m Barbell Farmer Carry(95/65)

5 Min AMRAP

KB Swing/Plank

3 Min Rest

5 Min AMRAP

Pullup/Wall Sit

3 Min Rest

5 Min AMRAP

Pushups/Reverse Plank

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