09/10/2016 – CrossFit Fixx
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09/10/2016

10
Sep

09/10/2016

CrossFit Fixx – CrossFit

Lift Up Luke (AMRAP – Rounds and Reps)

5-Minute AMRAP:

4 Power Cleans, 155# / 105#

24 Double Unders

10 Pull-ups
To learn more about Lift Up Luke click here

LiftUpAutism “Luke” (AMRAP – Reps)

5 MIN AMRAP

4 Power Cleans: 155 lbs. men/105 lbs. women

24 Double Unders

10 Pull-Ups

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