04/01/2017 – CrossFit Fixx
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04/01/2017

1
Apr

04/01/2017

CrossFit Fixx – Partner WOD

Warm-up

WOD

Metcon (Time)

Partner WOD:

10 Rounds

20 Calorie Row

15 Kettlebell Swings (52/35)

10 Burpees over the rower

One person does one full round while the other person rests.

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