06/03/2017 – CrossFit Fixx
Call Us: (520) 300-4109

06/03/2017

3
Jun

06/03/2017

CrossFit Fixx – Partner WOD

Warm-up

21-15-9

Air Squats, Push ups, Sit-ups

Metcon (Time)

In Teams of 2
The 7’s 7 Rounds

7 Burpee Box Jumps

7 Pull ups

7 Wall Balls

7 TTB

7 KB Swings 53/35

7 BB Back Squats 45/35

7 Ring Dips

Leave a Reply