06/17/2017 – CrossFit Fixx
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06/17/2017

17
Jun

06/17/2017

CrossFit Fixx – CrossFit

Warm-up

Coaches Choice

Metcon

In Teams of 2

Metcon (Time)

Can you work together?

for 3 rounds
10 Partner DL (combined BW )

10 Partner TTB

10 Partner Jumping Bar MU

10 Partner Wall Balls 20/14

NOTE: ALL work must be done together. Example TTB both athletes toes must touch the bar at the same time.

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