07/01/2017 – CrossFit Fixx
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07/01/2017

1
Jul

07/01/2017

CrossFit Fixx – CrossFit

Warm-up

Med Ball Indian Run 1 mile

Metcon

In Teams of 2

25 minute time cap

21-15-9 (alternating work rest)

Wall Balls 20/14

Burpees

KB Swings 53/35

Sit-ups

T2B

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