CrossFit Fixx – Partner WOD
Bring Sally Up
In teams of 2 you will have 35 minutes to move weight 200 m
Male partners will have to move 1000 lbs
Female partners 700 lbs
Male/ Female partners 850 lbs
You can take as many trips as you need to move the weight, you can work together to carry a single load or breakup and carry individual loads. You will need to do the math and share weights with other groups. You will have 5 minutes to plan with your partner and 35 minutes to work.
3 min row strapless