Labor Day 2017 – CrossFit Fixx
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Labor Day 2017

4
Sep

Labor Day 2017

CrossFit Fixx – CrossFit

Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run

Metcon

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona. Today we honor their lives.

BootCamp Hotshots 19 (Time)

BootCamp Hotshots 19

6 rounds for time

30 squats

19 Med Ball Cleans 20/14

7 Pushups

400m run

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