Leah’s WOD – CrossFit Fixx
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Leah’s WOD

30
Dec

Leah’s WOD

CrossFit Fixx – Partner WOD

Warm-up

800m med ball indian run

2 RFQ

5 BB Cleans

5 BB Deallifts

5 Box step-ups

5 TTB

Metcon (Time)

Leah Partner WOD

8 Rounds

8 Cleans

10 TTB

8 Box jumps 24/20

10 Deadlifts 225/155

Cash OUT 92 sit-ups

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