02/13/2018 – CrossFit Fixx
Call Us: (520) 300-4109

02/13/2018

13
Feb

02/13/2018

CrossFit Fixx – Barbell Club

View Public Whiteboard

Warm-up

Standard BBC warm up

Shoulder Press (5 Heavy Singles)

Split Jerk (5 Heavy singles off the rack)

Clean Combo II (7 sets)

Clean Pull

Clean

Barbell ab work

Leave a Reply