03/26/2018 – CrossFit Fixx
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03/26/2018

26
Mar

03/26/2018

CrossFit Fixx – Bootcamp

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Metcon (No Measure)

3 Rounds of:

20 Bicep Curls

20 Push Press

20 Tricep Extensions

20 Sit-ups

2:00 min Row

– 1:00 min rest

:30 Jump Squats -:30 rest

:30 Mountain Climbers -:30 rest

:30 Frog in-outs -:30 rest

:30 Donkey Kicks

2:00 min rest

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