4/27/2018 – CrossFit Fixx
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4/27/2018

23
Apr

4/27/2018

CrossFit Fixx – CrossFit

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Today’s Goals & Stimulus

Warm-up

WOD

Metcon (No Measure)

E2MOM x 10 MINUTES

8 Hang Cleans (135/95)

+

8 Burpee Box Jumps (24/20)

-rest 3 minutes-

E2MOM x 10 MINUTES

8 Thrusters (115/75)

+

8 Burpee Box Jumps (24/20)

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