05/05/2018 – CrossFit Fixx
Call Us: (520) 300-4109

05/05/2018

5
May

05/05/2018

CrossFit Fixx – Partner WOD

Warm-up

Coaches Choice

Metcon

Yvonne (Partner) for time (Time)

76 air squats

76 Dumbbell push press 50/30

76 ab mat sit ups

76 Wall Balls 20/14

76 Burpees

76 Med Ball twist 20/14

76 push ups

76 kettle bell swings 53/35

76 Dumbbell thrusters 50/35

400m Run with partner

Leave a Reply