07/14/2018 – CrossFit Fixx
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07/14/2018

14
Jul

07/14/2018

CrossFit Fixx – Partner WOD

Warm-up

Coaches Choice

21 Guns Partner WOD (AMRAP – Rounds and Reps)

21 Guns Partner WOD

AMRAP x 21 minutes

Partner A

400m Run

Partner B

21 Push-ups

21 Box Jumps

15 Burpees

9 Pull-ups

Partners switch when the runner returns.

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