02/02/1019 – CrossFit Fixx
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02/02/1019

2
Feb

02/02/1019

CrossFit Fixx – Rowing

Leap Frog (AMRAP – Rounds and Reps)

20 minute AMRAP

Row 2 mins

25 sit-ups

25 squats

Run 150m or Row 250m

10 Frog Jumps

Cool Down

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