03/09/2019 – CrossFit Fixx
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03/09/2019

9
Mar

03/09/2019

CrossFit Fixx – Partner WOD

Warm-up

coaches choice

Metcon (Time)

Partner WOD

Buy in

100 DU

Then 3 Rounds

50 sit-ups

50 KB Swings 35/26

50 DB Snatches 35/25

50 Ball Slams 20/15

Cash out

100 DU

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