Jelly Belly – CrossFit Fixx
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Jelly Belly

31
Aug

Jelly Belly

CrossFit Fixx – Rowing

Metcon (Time)

50/40/30/20/10

Ab Mat Sit-ups

30/25/20/15/10

Calorie Row

10/8/6/4/2

Deadlifts (275/185)

*If scaling deadlift weight, go heavy!

**Time Cap 35:00

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