WOD – CrossFit Fixx
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WOD

02/20/2019

Announcements THIS Tuesday, 2/19 at 6:45pm.. “Injury-Proof Yourself for the CrossFit Open” with Dr. Noah Abrahams HERE at FIXX!! Tell your friends! CrossFit Fixx –...
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02/20/2019

Announcements THIS Tuesday, 2/19 at 6:45pm.. “Injury-Proof Yourself for the CrossFit Open” with Dr. Noah Abrahams HERE at FIXX!! Tell your friends! CrossFit Fixx –...
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02/19/2019

Announcements THIS Tuesday, 2/19 at 6:45pm.. “Injury-Proof Yourself for the CrossFit Open” with Dr. Noah Abrahams HERE at FIXX!! Tell your friends! CrossFit Fixx –...
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02/18/2019

CrossFit Fixx – CrossFit Today’s Goals & Stimulus Skill session will opportunity for developing efficient movement to carry over into the workout. Athletes that are...
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2/18/2019

Announcements THIS Tuesday, 2/19 at 6:45pm.. “Injury-Proof Yourself for the CrossFit Open” with Dr. Noah Abrahams HERE at FIXX!! Tell your friends! CrossFit Fixx –...
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02/18/2019

CrossFit Fixx – Kids Speed & Strength Today’s Goals & Stimulus Skill session will opportunity for developing efficient movement to carry over into the workout....
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02/15/2019

CrossFit Fixx – Barbell Club Burgener Warm-up (No Measure) BURGENER WARM-UP: 1. Down and “Finish” 2. Elbows High and Outside 3. Muscle Snatch 4. Snatch...
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